Resources

When Perimenopause Affects More Than Your Cycle

Every woman’s experience of perimenopause is different, which is why an individualised approach is so important.

Supporting the Woman You Love Through Perimenopause

Perimenopause does not just affect the woman going through it. It often affects the entire household.

PCOS is Now Being Referred to as PMOS — Here’s Why That Matters

Today, experts increasingly recognise that this condition is far more complex than simply an “ovarian problem.” That’s why the newer term PMOS — Polyendocrine Metabolic Ovarian Syndrome — is beginning to be used in medical discussions and women’s health care.

Hot Flushes & Midlife Weight Gain: The Menopause Link and What You Can Do About It

Endometriosis Awareness

Endometriosis happens when tissue similar to the lining inside the uterus (womb) grows outside the uterus.

Dr Usha explains what is included in the First Menopause Consultation

Thinking about seeing a menopause GP for the first time? That’s a really positive step for your mid life health. In this video and caption, I explain what happens during your first appointment so you know what to expect.