Perimenopause and menopause can affect every part of your life – physically, emotionally and mentally.
Our consultations are unhurried and comprehensive. We take the time to understand your medical history, lifestyle and goals before creating a personalised management plan.
This may include lifestyle strategies, non-hormonal therapies, or menopause hormone therapy where appropriate.
Care here is collaborative, respectful and grounded in clinical expertise – with a clear focus on helping you regain balance, clarity and confidence.

Targeted support for hormonal transition and midlife wellbeing.

Holistic care for a broad range of women’s health concerns.

Evidence-based strategies for metabolic health, vitality and long-term balance.
Dr Usha Thiagaraja has been practising medicine since 2005, with a special interest in women’s health and menopause care.
Her philosophy centres on empowering women through knowledge and evidence-based care. Consultations are comprehensive, personalised and collaborative – ensuring every woman feels genuinely heard and supported.


Feeling tired, foggy, or just not like yourself?
Take our free 5-minute checklist to understand what your body is trying to tell you.